Unlock Your Full Potential through
STRATEGIC NAPPING
MASTERCLASS
SUNDAY, AUGUST 25
1:00 PM Pacific / 3:00 PM Central / 4:00 PM Eastern
HARNESS CUTTING-EDGE WAYS TO TAKE YOUR PERFORMANCE TO THE NEXT LEVEL
Take time to recharge.
Science continues to uncover the powerful benefits of strategic napping. From clearing mental fog, enhancing emotional resilience, and boosting your physical energy and wellbeing, strategic napping is a simple yet powerful practice that can transform your daily life by providing deep relaxation and rejuvenation.
IN THIS TRAINING, YOU WILL:
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Understand the science behind stress and how it affects your body.
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Explore the crucial role of sleep in managing stress.
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Discover different styles of naps and their unique benefits.
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Uncover the principles of NSDR and energetic napping.
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Learn how to integrate strategic napping into your daily routine for maximum impact.
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Access resources by QuantumNap™ to take your routine to the next level.
About Your Instructor
Donna Dyer founded QuantumNap™ in 2023 to bring more grace and ease to the evolution of humanity.
Her innovative approach to napping integrates science and energy work, offering a unique method that revitalizes the body, mind, and spirit.
She was inspired by her own journey balancing her roles as a business leader, mother, healer, and meditation teacher to develop an accessible way for people to bring more joy, vibrancy and wellbeing to their daily lives.
SEE YOU AT THE MASTERCLASS!
Reduce Stress | Boost Creativity | Improve Wellbeing
SUNDAY, AUGUST 25
1:00 PM Pacific / 3:00 PM Central / 4:00 PM Eastern